India's national body for
Strength & Conditioning
The Indian National Strength & Conditioning Association (INSCA) is a national professional organisation established to advance the science, education, and application of Strength & Conditioning across India.
Registration No. DRB3/SOR/103/2024–2025 · Established 2024
Raising the standard of the profession
INSCA serves as a platform for coaches, physiotherapists, sports scientists, fitness professionals, researchers, and educators — providing internationally aligned education, certification programmes, workshops, conferences, and collaborative opportunities. Our goal is to raise professional standards, encourage research and innovation, and contribute to healthier individuals, stronger athletes, and a more physically prepared nation.
The primary objective of INSCA is to advance the principles, education, training, research and practical application of Strength & Conditioning in India. By integrating scientific evidence with practical application, INSCA strengthens India's sports performance ecosystem while contributing to the global advancement of the field.
A global leader in applied sports science
To establish India as a global leader in Strength & Conditioning education, research, and applied sports science — developing world-class professionals and creating internationally recognised standards of excellence.
Eight commitments to a stronger India
Advance Education
Advance Strength & Conditioning education throughout India.
Evidence & Research
Promote evidence-based sports science and research.
National Certification
Develop nationally recognised certification programmes.
Build Community
Build a collaborative network of performance professionals.
Athlete Development
Support athlete development through scientific training.
Heritage + Science
Bridge traditional Indian knowledge with modern sports science.
Continuous Learning
Create opportunities for continuous professional education.
Inspire Excellence
Inspire excellence in coaching, rehabilitation and performance.
A vision rooted in India's heritage
Dr. Arugan C. Arjun
Founder & President — INSCA
It has always been our dream and mission to restore India's historic leadership in the fields of health, physical excellence, and human performance.
India has contributed immensely to the world through Ayurveda, Siddha, Yoga, Martial Arts, and holistic well-being. These timeless systems have shaped global understanding of health and performance for centuries. One important dimension that deserves renewed focus is Strength and Physical Conditioning.
Dr. Arugan C. Arjun
President, INSCA
Guided by experienced professionals
Dr. Arugan C. Arjun
INSCA
Visionary leader dedicated to advancing Strength & Conditioning education, sports science and professional excellence across India through innovation, research and global collaboration.
Dr. Saju Joseph
INSCA · High Performance Manager, SDAT TACSS
Committed to strengthening the professional ecosystem of Strength & Conditioning by promoting education, research, certification and evidence-based performance practices.
A multidisciplinary team behind every credential
INSCA is powered by a multidisciplinary team of sports scientists, coaches, physiotherapists, educators, biomechanists, researchers and healthcare professionals — working together to build an environment where knowledge is shared, innovation is encouraged, and future leaders in Strength & Conditioning are developed.
inscaindia@gmail.com
High Performance Sport Demands High Performance Professionals.
If you are serious about working in elite sport and high-performance systems, this course is built for you.
- TACSS, Chennai
- September 23 – October 2, 2026
- 10 days · 80 hours
- Limited slots