Previous workshop glimpses

See INSCA in action

Explore glimpses from previous INSCA workshops and see how classroom learning is translated into practical high-performance coaching environments.

Coaches leading a movement demonstration for INSCA participants at TACSS, Chennai

Gallery

36 photographs from INSCA programmes at TACSS, Chennai

A coach demonstrates an overhead barbell catch position to the INSCA cohort at TACSS, Chennai

Sprint start position demonstrated with a coaching bar in front of INSCA participants

Single-leg balance and hip-hinge demonstration during an INSCA practical session

Box jump and jump-profiling demonstration at an INSCA workshop

Coaches leading a movement demonstration for seated INSCA participants

Vertical jump demonstration during an INSCA practical session

INSCA participants practising the barbell hip hinge on the indoor track at TACSS

INSCA participants on the TACSS high-performance gym floor

Barbell technique coaching on the high-performance gym floor

Coaches setting up a barbell during an INSCA gym-based practical

Group briefing on the strength training floor at TACSS

Warm-up and mobility preparation before an INSCA practical session

INSCA participants lined up for sprint testing on the indoor track at TACSS

Sprint testing and timing session during an INSCA workshop

Hurdle and plyometric drill setup during an INSCA practical session

Force–velocity data reviewed on screen during an INSCA applied sports science session

Speed development lecture during an INSCA workshop

Athlete monitoring technology demonstrated to INSCA participants

A full lecture room of INSCA participants at the Tamil Nadu Centre for Sports Science

A live movement demonstration during an INSCA theory session

INSCA cohort in course kit during a classroom session

INSCA participants taking notes during a theory session at TACSS

Theory session in progress at the Tamil Nadu Centre for Sports Science

A coach addressing INSCA participants during a practical briefing

Participants reviewing a movement analysis session on screen

Wide view of an INSCA lecture at TACSS, Chennai

Opening session of an INSCA Strength & Conditioning workshop

Hands-on CPR practice on manikins during an INSCA workshop

Basic Life Support and CPR training briefing at an INSCA workshop

The full INSCA cohort at the Tamil Nadu Centre for Sports Science, Chennai

Certificate presentation at a previous INSCA Strength & Conditioning workshop

An INSCA participant receiving their certification

An earlier INSCA workshop cohort with visiting faculty at TACSS, Chennai

Sports science lecture with data on screen at an INSCA workshop

An instructor presenting to INSCA workshop participants

Presentation session during an earlier INSCA workshop

Inside the INSCA experience

Learning that happens beyond the classroom

Level 1A is built around exposure — to real athletes, real testing equipment and the people who run high-performance systems for a living.

Practical Learning

Practical Learning

Hands-on strength & conditioning sessions, coached on the floor rather than described on a slide.

Athlete Exposure

Athlete Exposure

Observe and understand how real athletes train inside a working high-performance centre.

Performance Testing

Performance Testing

Applied athlete monitoring and testing — sprint timing, jump profiling and movement screening.

Expert Interaction

Expert Interaction

Learn directly from experienced coaches and performance professionals working in elite sport.

High-Performance Environment

High-Performance Environment

Experience the professional sports science and training systems used at TACSS, Chennai.

Registration open

High Performance Sport Demands High Performance Professionals.

If you are serious about working in elite sport and high-performance systems, this course is built for you.

Register for INSCA Level 1A Enquire on WhatsApp

TACSS, Chennai
September 23 – October 2, 2026
10 days · 80 hours
Limited slots